Does the Dumbbell-Carrying Position Change the Muscle Activity in Split Squats and Walking Lunges?
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چکیده
منابع مشابه
Does the Dumbbell-Carrying Position Change the Muscle Activity in Split Squats and Walking Lunges?
The forward walking lunge (WL) and split squat (SSq) are similar exercises that have differences in the eccentric phase, and both can be performed in the ipsilateral or contralateral carrying conditions. This study aimed to determine the effects of dumbbell-carrying position on the kinematics and electromyographic (EMG) amplitudes of the gluteus medius (Gmed), vastus medialis (VM), vastus later...
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ژورنال
عنوان ژورنال: Journal of Strength and Conditioning Research
سال: 2015
ISSN: 1064-8011
DOI: 10.1519/jsc.0000000000000976